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Roasted Cauliflower with Cheddar

What is it with Cauliflower?  This frequently overlooked veg is fabulous.  When treated with love and respect Cauliflower will reciprocate with a sweet flavor that just cannot be beat. At the store...

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Freshly Made Blue Cheese

My favorite salad dressing is blue cheese.  I love tart vinaigrettes, creamy ranch, greek feta dressing bursting with flavor and sweet and tangy honey  mustard but my hands down absolute favorite it...

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Farro, Baby Spinach, Tomato and Feta Salad

I had always wanted to buy that bag of organic farro at Costco.  I would pick it up and just look at it but I would always put it back.  Nothing was coming to mind as to how I would use it.  I love it...

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Variations on the Cranberry Sauce Theme and Holiday Happiness

I am going to admit to one of my strange quirks…. one of many….of course. I love to watch the cranberries split!  I love it.  This is one of my favorite things about Thanksgiving.   Most people would...

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Not completely useless tomatoes and being frugal

I bought a couple of pounds of roma tomatoes at the store.  They were a wonderful color and looked yummy.  These tomatoes were not very yummy.  As a fresh tomato these little fruits were completely...

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Don’t pass up the Mustard Greens!

Kale is the new black.  It is so trendy I even saw a kale soda by Hansen’s on the shelf the other day.  My local market has lacinto kale, red winter kale, green kale, baby kale and many packaged snack...

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Salad in a Jar with Pumpkin Seed, Cilantro and Avocado Oil Dressing

I’ve seen salads in jars on the internet but I just started making them.  My garden is producing beautiful salad greens right now. I knew my clients would love to look into the fridge and see lovely...

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Quick and Easy Brussels Sprouts are Sweet, Nutty and Delicious

` When I ask my private clients and friends about their veggie consumption, they think they eat more veggies than they actually do. Even here in Boulder, Colorado where the city is repeatedly voted as...

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Eat more veggies and save time!

For the last few years I have made it a focus of mine to eat as many different vegetables as possible that are available at the Farmers Market or grocery store.  One of the most inexpensive vegetables...

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Tender Beans from Scratch

Just a pot of beans, simmering on the stove.  Simple and healthy. Beans cooked perfectly hold their structure, are creamy inside and are one of the best forms of fiber you can eat. I try and make a...

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